Shikhar Dhawan with his new girlfriend Sophie Shine, Look at the workout routine they follow, its as strong as………….

Shikhar Dhawan and Sophie Shine’s intense gym sessions set major couple fitness goals—check out their powerful workout routine.

New Delhi: Former Indian cricketer, Shikhar Dhawan and his current girlfriend Sophie Shine are all setting a serious fitness goal. The latest couple in cricket fraternity are proving that couples who hits the gym together stays together. A post shared by Sophie Shine on Instagram the couple can be seen posing in front of mirror which looks an old good session at the gym.

Shikhar Dhawan with his new lady love, Sophie Shine gets the daily dose of early morning workout together. However, this time Sophie decided it to document it. The couple made sure they do not miss the early hours of the day with sunshine and fresh air.

Inspired by Shikhar Dhawan and Sophie Shine? Here’s Why Couples Should Work Out Together

1. Working out together as a couple has a number of benefits including increasing fitness and relationship satisfaction.
2. Enhanced motivation, communication, and intimacy are some aspects that build manifold when couples work out together.
3. This happens because the act of exercising together transcends mere physical activity.
4. Couples who hit the gym together are essentially working towards shared fitness goals that create a sense of partnership and teamwork between them.
5. Working out together also boosts endorphin production—the feel-good hormones responsible for overall happiness.
6. When couples set fitness goals together, it contributes to reducing stress.
7. Exercise is a great form of stress relief, and when done as a couple, it enhances the feel-good factor through the release of endorphins.
8. Shikhar Dhawan and Sophie Shine set couple’s fitness goals with their latest post-gym mirror selfie.